7 down … 13 more to go.
My shoulders are burning. Level 2 has a lot of plank poses. My shoulders are not built to hold up ALL my weight for very long. LOL That definition that I am looking for better come soon.
I have run into a strange “problem”.
My calorie goal is to net 1400. So if I earn 300 extra calories from exercise I try to eat at least 200+ calories, so that I get as close to net 1400 as possible.
During the week, because of my daily exercise I have a ton of extra calories which I try my best to use up. Some days … more days than not, that is becoming harder to do. I know I have such a hard life. I can’t use up all my calories. lol 😉
Since I don’t exercise on the week-end I miss those extra calories. I just
need want a measly 100 extra calories.
I think I might put a walk or something back into my week-ends so I burn some calories but not too many … it’s a burden to have to eat them all back. 😉