Early (for me) this morning, one of my co-workers sent me a text and surprisingly I heard it. I tried to ignore it, but responsibility got the better of me. She needed some technical help which required me to get my work computer from the living room.
With one eye open I swear some of my muscles made themselves known:
Calves? Right one loud and clear, Left MIA.
Pecs, *waving hello*
Abs … what’s up!?!
Shoulders, we’re here too!!
I forgot the aftermath of no exercise. I forgot that these muscles existed. How nice that they refused all day to let me forget about them.
This evening I did level 1 of 30 Day Shred instead of Ripped in 30. I figured it was best to work my muscles differently.
Maybe tomorrow my muscles won’t talk to me as loudly.
On a different side note, having split peas soup two days in a row might not be my best decision … just saying.