PGH – 4/9/13

The weight gain from last week is gone. 🙂  I tried to eat clean but I did not exercise as much as I should have and still the weight left me.  I am not complaining. 😉

This week my exercise game is on point.  I got a new Jillian video from the library.

 (Source)

Kickbox Fastfix, 3 20 minute workouts.  And when Jillian says 20 minutes, she is not kidding.  From start to finish the workouts are under 21 minutes.  I did level 1 on Sunday and level 2 today.  I do not feel the need to buy or renew this video.  It’s not my favourite.  There are a lot of kicks that require you to pivot and well trying to do that on my floor is not easy so I think I may be doing damage to my knees.  I will do level 3 on Thursday and return this video satisfied that I didn’t buy it.  (I love the library)

I think the trick for me is to workout on Sunday.  As it puts me in the right frame of mind.  So far this week I have worked out every day.  Tomorrow I will finally break open one of my Leslie videos (Thanks Hawaii Planner, please stop giving me dirty looks lol, your gift was not in vain).

I have been eating just enough to fulfill my calories needs.  I want to get to the next point.  I am thisclose to losing 20 lbs.  I am determined to hit it by my next weigh in.  I was so close 2 weeks ago and I let it slip through my fingers. 😦  It is within my grasp so I am going to hit it.  I am back on the wagon in a more committed way.

My boss, who is the weight watcher queen, joined myfitnesspal.com.  She resisted as she did not want to count her food twice.  I am not sure what changed her mind but it’s very interesting to see her new perspective.