Oh my word has it been a very long time since I have talked about Project Get Healthy. Too long really.
I have fallen off the exercise wagon. 😦 It’s been 4 maybe 5 weeks since my last workout. Ahhh there I said it. Confession is good for the soul. I can feel a difference in my body. My muscles are starting to weaken. 😦 I am going to get back on it slowly.
The last few weeks have been crazy at work so I am trying to figure out where to fit in a work out. I get up an hour earlier on the days I go downtown and don’t get home until 5:30/6 and which time I am wiped out. Fighting traffic for an hour and a half or longer makes for one tired me.
I miss the high after the workout. The actual workout … not as much. Tonight I am going to do a walk. Leslie and I are going to get re-acquainted again. Her workouts are nice and easy.
I am still counting calories. It is getting old. I am not as diligent about recording it in a timely manner as I once was. This might be because I may or may not be bitter about being down to 1260 calories a day. That small amount does not allow for many fun treats.
I know I can get more calories by exercising and plan to make that happen this week.
I bought a new belt this weekend as the last one is falling apart. When I bought the old belt I started at the 2nd notch. I am now on the last notch. 🙂 I still can’t fit into the belts that are currently in my closet but I am getting closer.
I am 7.4 pounds away from my goal weight. It seems so close and yet so far. I will have to increase my efforts and really focus to make it happen. What do “they” say about those last 10 pounds?
Comments on: "PGH 7/2/13" (2)
You are doing so well! 7.4 pounds is not long to go. It is hard after work, though, isn’t it?
Girl, it’s hard ALL the time!! LOL So very hard once you have fallen off the wagon to get back on.