Oh my word has it been a very long time since I have talked about Project Get Healthy. Too long really.
I have fallen off the exercise wagon. 😦 It’s been 4 maybe 5 weeks since my last workout. Ahhh there I said it. Confession is good for the soul. I can feel a difference in my body. My muscles are starting to weaken. 😦 I am going to get back on it slowly.
The last few weeks have been crazy at work so I am trying to figure out where to fit in a work out. I get up an hour earlier on the days I go downtown and don’t get home until 5:30/6 and which time I am wiped out. Fighting traffic for an hour and a half or longer makes for one tired me.
I miss the high after the workout. The actual workout … not as much. Tonight I am going to do a walk. Leslie and I are going to get re-acquainted again. Her workouts are nice and easy.
I am still counting calories. It is getting old. I am not as diligent about recording it in a timely manner as I once was. This might be because I may or may not be bitter about being down to 1260 calories a day. That small amount does not allow for many fun treats.
I know I can get more calories by exercising and plan to make that happen this week.
I bought a new belt this weekend as the last one is falling apart. When I bought the old belt I started at the 2nd notch. I am now on the last notch. 🙂 I still can’t fit into the belts that are currently in my closet but I am getting closer.
I am 7.4 pounds away from my goal weight. It seems so close and yet so far. I will have to increase my efforts and really focus to make it happen. What do “they” say about those last 10 pounds?