I am finally back at the weight my fitness pal thinks I am. 😉
Being on this cleanse has really forced me to eat well, which was my secret hope. It was hard in the beginning as I was trying to cook without leftovers because of the scheduled power outages. I need to figure out how to make the changes last. I am debating if to reintroduce all the foods I removed from my diet. I think maybe to start back one by one to see if there are any adverse effects.
I’ve been on an exercise kick recently. And by recently I mean the past 2 days. LOL
Right now I feel light and lean. Not sure if this is because of the diet or the exercise or the combination. I feel like I am on the road to better health. I am surprised that I don’t miss coffee or tea. I did want a bread stick. The cheese called me. I miss yogurt.
Yesterday, Princess and I started our plank/wall sit competition. I, being the supportive mother, told her I would win the challenge and so far I am. I did a 1 minute plank and a 1.5 minute wall sit. And it hurt. Both of them. But I won!! LOL That’s really all that mattered. She couldn’t believe I beat her. Not bad for her “old mother” who according to her was around when the wheel was invented. LOL
On Sunday I will take my measurements. I haven’t done that in a very long time.