I am so glad to be on the last day of this cleanse.
The food restrictions were not bad but it did require some thought and advance planning. A friend of mine eliminated gluten and dairy from her diet so we spent a bit of time discussing the downfalls of this eating plan in a modern society. I also thought that a housekeeper would have been a great asset. Why don’t I have one yet???
Tomorrow I am going to weigh myself. Hopefully I am still moving in the right direction.
I would like to slowly introduce sugar, dairy and wheat back into my life, but I’m not so sure. I want a hot cup of coffee with milk and sugar. Now that I know I can have one, I want one. Oh self-discipline why do you fail me so??? I have a friend who uses almond milk in her tea and another who uses honey in her coffee. I
might will have to try that.