Last month the only exercise I did was AM/PM Callanetics.
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It is low impact and relatively relaxing.
I had Jillian Michaels’ Killer Abs on hold at the library for what felt like forever.
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It just became available to me on Monday. So yesterday I decided to try it out.
OMG!!!
I haven’t done a Jillian video in so long that I forgot how intense it is. I was huffing and puffing like the out of shape girl that I have become. 😦 I was a sweaty mess by the end of it. Sadly I don’t think that it is as high energy as some of her other videos …
Right now my obliques and hips are hurting. So I need to do something tonight.
It will NOT be Jillian.
Life is full of Sunny Days 
Comments on: "PGH – 10/2/13" (2)
Eek! That looks seriously hard work! Good on you for doing it.
I am starting at virtually zero exercise but happy to have made it out for a longish walk most days this week.
Walks are a great start. Jillian is a meanie. But it feels great once I am finished.