A week and a half ago I had lunch with some friends and
I we decided that we would get back on the exercise bandwagon.
Last week I did … NOTHING … NADA … ZIP … ZILCH.
So I put the above dvd of pain on hold at the library. It arrived Saturday. 😦 I mean 🙂
This morning I received an email from one of my lunch-mates telling me about all the exercise she did last week. There was a little feeling of guilt. So I did Killer Buns & Thighs. My legs feel weak and shaky.
I am determined to work out 5 times this week. So much so I have written it into my agenda. 😉
I put my workout and what I plan to eat for dinner PLUS my usual evening snacks AND I still have calories left over. Jillian & I may need to spend more time together.