It have been far too long since I have exercised.
On Wednesday I went out to dinner with my BFF and she declared that she had gained 10 lbs in 3 weeks and needed a partner to go walking with. I was “voluntold” that would be me.
Friday was supposed to be our first walk but it was raining cats and dogs, it was canceled.
I intended to do something at home, but that didn’t happen.
So this morning when I got up I turned on my DVD player and did a light 10 minutes before I could change my mind. It’s not much but I was huffing and puffing. 😦 My fitness ability has dramatically dropped. 😦 I gotta get it back.
One of my cousin’s had the idea to do the Toronto Zoo 10K run. But given our lack of training … this has been deferred. Plus it is completely booked. We will have to get on it earlier next year.
I am publicly making the commitment to move every day this month for at least 10 minutes. I have to get back in the routine of moving. Time to get Project Get Healthy back on track.