Since I’m starting slow, I pulled this off the shelf and dusted it off. I am feeling my muscles again.
I am on track to hit my 10 minutes/day so far. I must confess that I missed Monday & Tuesday. But I worked out 20 minutes on Wednesday & Thursday to make up for it.
Sunday night I stayed up too late watching movies with my girls.
On Monday my Father said he was coming over between 8:30 – 9 am. I woke up at 8:45 and hustled to get ready. Then I waited. And waited. And waited. And just when I was going to lay on the couch and have a little nap, the phone rang and he was here. 4+ hours late!?! I was not impressed.
Anyhoo … he didn’t stay long and I had to get ready to pick up my Aunt and take her to a family get together.
My Aunt is usually an early to bed kinda gal and Sunday she surprised me by not requesting to leave until 11:30pm.
Needless to say I was busted on Tuesday. So much so that I went to bed early. Very unusual for me.
Now I just need to work on exercising first thing in the morning on the work days. Would make my life so much easier.