Every so often I wander around the Internet and find new books or videos and I think hey this looks interesting. The books, I put on goodreads.com for future reference. But the videos … if the library has them, I put them on hold.
Which brings me to my latest find. I don’t even remember where I first found it, so I can’t even direct my misery in their direction.
15 minute workouts!?! Sign me up. However, I should have taken the “trainer to Natalie Portman in Black Swan” as a warning instead of an accomplishment.
The workout was “just” 15 minutes and I cried through ALL 15. This #$%$%^ lady did 4 or 5 reps of 8 on each side. ALL AT ONCE. I was heavy breathing even as I cried. It was a hot mess. I hurt. I hurt.
I did the whole body workout and I am hearing my muscles
I thought Jillian was tough, but I think this lady has her beat. Pretending to be all nice and gentle then BAM!
I also have this one. But I’m afraid. I’m not sure I can handle it.
Doesn’t she look all innocent and kind?