Be careful what you ask for.
My quest to
lose weight get in shape before my next birthday is coming along. The last time I put One Week Shred on hold at the library it took some time to get to me. This time not so much. The universe has spoken. 😥
I have worked out every day since Jan 1. Yes I know it’s ONLY Jan 4 but still … small steps. 🙂
I picked up One Week Shred yesterday and decided to start it today.
It is 2 workouts a day; a 30 minute strength workout in the morning and a 30 minute cardio session in the afternoon for 7 days.
Oh My Word! I struggled through the strength part this morning. I am not looking forward to the cardio later.
I just keep repeating that it’s only 7 days and I can do anything for 7 days.
Since I stepped on the scale this morning I think it will be easier to get up and get going. It was not pretty.
Now to get my chores done so I can do my second workout for the day. *crying silently*