I am 5 days into One Week Shred and I am sooooo ready for it to be over. Exercising twice a day is no joke. Couple that with I don’t come home straight after work and it has me doing my second workout after 7 pm some nights. 😦
On the plus side, I do feel stronger and like there may be less jiggle going on. It might be my imagination but I’m gonna go with it.
Next week I will do a cleanse to try to set myself back to eating properly. The little weight loss that comes from it is an added bonus. I will continue to exercise but only in the morning.
If by February the scale isn’t moving in the right direction and my clothes are not becoming loose, I might have to take One Week Shred out of the library again. I must confess that the calorie burn is fantastic.
I am getting serious about my health. Far too many people are getting seriously sick around me. And when you think about it, your health is so very precious. We tend to take it for granted until something horrible happens.
So for the next 3 months I am putting myself first. Time to get rid of the stress and tension from my previous job and find my way back to happy.