Project Get Healthy is back in swing.
I have re-committed to moving at least 5 times a week, preferably Monday – Friday. 😉 Ideally first thing in the morning so that it’s off my list of things to do and I can enjoy my evening with the peace of mind that I “ate the frog”.
I am starting with The Firm video and Leslie Sansone. 20 minute workouts is where is it at for me right now. I need to build back up my strength and endurance. I put 2 more The Firm videos on hold at the library and will pick them up later this week.
Once I get my exercise under control I will tackle my diet. I need to eat more veggies and less cake …
I want to blame Diva for encouraging me to bring this delicious Belgium chocolate cake into the house. But the truth it I am the one who pays for them. Did I mention it’s yummy?