Added a new video to my routine. Do you remember her from her Buns of Steel fame?
I really like these 10 minute videos. Very easy to convince myself to do one and most times I do a second one once I’m warmed up. 🙂
I’ve re-started my love affair with myfitnesspal.com. I have been on point all month … lol … with both my tracking of calories and working out. 8 days and counting.
My body actually felt like it needed to move yesterday. 🙂 Strangest feeling ever!
It might just be all in my head but my legs and arms feel stronger. I think they look leaner too. Even if I am delusional I’ll take it as it is motivating me to continue.
Now to step on the scale …
Comments on: "PGH – 12/8/15" (4)
I like that feeling of being “on a roll” fitness-wise. I could do with some short DVD workouts that I could fit in here & there.
The 10 minute videos have really been a game changer for me. Much, much harder to talk myself out of doing them.
This is especially good coming into winter. I normally only get that ‘need to move’ feeling in spring (by then it’s too late for a summer fit look!)
I’m trying very hard to stay on the wagon at least for a little while. The 10 minute videos are instrumental in this feat.