Oh how I wish this was the number on the scale. Instead it is the number of days in a row that I have exercised. While I feel stronger and am becoming more toned, the number on the scale remains relatively unchanged.
Starting Thursday I am going to start watching what I put in my pie hole. I would start today but I have several good-bye lunches to attend. I will go back to tracking every morsel of food in My Fitness Pal.
I am also going to maintain my early morning get up time and work out in the morning since I will be starting 90 minutes later than I currently do. I love getting my workout done first thing so I can truly relax when I get home. Or throw in a second workout if it’s been a particularly calorie heavy day.
Last night we watched The Legend of Tarzan.
And to get into that crazy shape, the actor who played Tarzan gave up sugar, gluten, wheat, dairy and alcohol … Sounds about right.
For a foodie, this sounds like torture but short term pain for long term gain, right?