Random thoughts of an upbeat mind

Getting back on track

Not sure what is going on with me, but I fell off the exercise wagon hard this week. Motivation was severely lacking. Morning workouts are rare, but usually I can get it together in the evening. Or convince a friend to go for a walk with me. I didn’t even make an attempt to get support.

Today I will start back slowly, by taking a walk to the library. I will go the long way.

Last Wednesday, I went to visit my Aunt and she gifted me her Vitamix blender. Very similar to this one.

Vitamix

I swear it might be one of the original models. LOL I haven’t tried it out yet. In my mind, I will be starting my days with smoothies … as soon as I get ingredients to blend.

Since exercise is not consistently calling my name I am going to try a more plant based diet to see if that will aid in my semi-forgotten dream of weight loss.

I will be diving into this lifestyle change with increased focus after my trip to Maryland. 😉

 

Comments on: "Getting back on track" (5)

  1. LOL, is that the original blender of all blenders? Just kidding, if it works, that’s all that matters. I’m rooting for both of us on the exercise thing. Ain’t nothing to it, but to do it…right? lol

  2. Join me in my 31 day exercise challenge for October. Days I don’t get to the gym, I’m doing a YouTube exercise video.

  3. […] I am giving up flour and am trying harder to a more plant based diet. Still haven’t tried out my Vitamix blender. Bought some veggies yesterday but the energy to make anything is lacking right […]

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