I am still mainly working from home. Still encouraged to come in more often if I want. I have really gotten into a great groove when working from home and I don’t want to mess with it. I go for an hour long walk at lunch and am starting to explore my neighbourhood. I am usually on the phone with a friend who is also walking their neighbourhood. This makes the time pass quickly and does wonders towards getting me to meet my 10K steps per day. I surprised myself by surpassing my 5 days per week goal last week and walked 10K steps 6 days in a row. I took today as a rest day but still managed to get over 8K steps.
I learned something new 2 weeks ago. Let me start this by saying I was not brought up participating in any religion nor do I currently follow one at this time. Having said that I have given up meat for Lent for at least 10 years now. I always thought Lent was a 40 day period that went from Ash Wednesday to Good Friday. Imagine my surprise when I learned it is actually 46 days. So I have cut my no meat period short this year. Mainly because 2 of my favourite meals were on the menu in the cafeteria on two of the days I went in to the office. But no more cheating for me. There will be no land animals going down hatch until Easter. I will still get 40 days in.
I went back to counting calories last week. I do not like it. While I don’t think I eat anything too calorie heavy on a regular basis I had a feeling that my portions might have grown. Some did and others didn’t. The eye opener for me it looking at how much fiber and protein I get. Protein is better than fiber. Salads for dinner is back on the menu. I am doing well on the water front and get at least 8 cups of water every day. My goal is 12. I think I actually do get that as I drink 2-4 mugs of tea every day but I am only counting water.
Tomorrow I will measure and weigh myself. Things feel like they are going in the right direction. Hopefully the numbers support my feelings.
Hope all is well in your world. Stay safe.