Random thoughts of an upbeat mind

Posts tagged ‘recap’

August recap

Another month down. I swear it will be New Year’s Eve before I blink again. Time is flying.

There was not a lot of walking done in August as the hot days were too much for me and I find that if my friend is not available I am less likely to go out. 😦 I have been doing the Callenetics 17 minute workout 3 times a week. Having said that there were only 12 workout days in August. Not ideal but better than nothing.

It was not a busy reading month. I took longer than I thought I would to get into False Witness. Not because it was a terrible book but because it was the only book by Karin Slaughter book that I hadn’t read and I didn’t want it to end too quickly. The Secret Lives of Church Ladies is a great collection of short stories. Not what I was expecting but enjoyable none the less.

I didn’t get the PT job at my old company. They wanted a lot more availability that I was willing to commit to at this time. A little disappointing but for the best. I had an interview for a new FT job. It went well but the salary expectations were way too low for me at this stage in my life. I have slowed down on the search temporarily as I have 2 trips scheduled for next month.

I will be visiting the East Coast at the beginning of October. I am joining a friend and her family on a road trip. It will be my first time on the East Coast and I am very excited. It has been on my list for at least 5 years. So happy that this is becoming a reality and crossing my fingers that there are no lockdowns between now and then.

At the end of the month, I am going to the West Coast, cheap plane tickets will get your friends inspired and make you think why not? A friend of a friend recently came back from Vancouver and said she was ready to return. My friend in turn reached out to a few of her friends to see if there were any takers. I along with another mutual friend said sure. Then the original friend dropped out so it is now just the three of us. I have extended my trip by 2 nights to spend some time with a cousin I have who has been asking me to visit for way too long. It has been way too long since I was in BC and I want to see and do everything as I am not sure when I will return.

Tonight I committed and finally picked up a new cell phone that I have been lusting after for quite some time. It is not a good financial decision as I am sure I could have got one for cheaper but hey I “need” a better camera to capture all my adventures, right? LOL

That’s all that’s going on in my world.

Hope all is well with you and yours.

The Real June Recap

Confession time – I only realized on Friday, as in 2 days ago Friday, that the May recap was titled June recap… Yup took me all this time and I am not going to change it.

There were 21 walking days in June. and 2 workouts. I lost another 5 pounds which makes me think it is time to kick it up a notch. Since I go into the office 2 days a week now, I have committed to doing some sort of workout on the days that I am home. I figure that I can commit to 3 days a week to start. This will be in addition to my walking. I also started tracking my calories. This is not fun. I eat a lot of fruit which is a ton of sugar so I need to get that under control. I am going to say it is a summer problem. I am still eating relatively clean otherwise. Minimal gluten, processed sugar and gluten.

I read 4 books in June. I had high hopes for The Wrong Family but it didn’t thrill me. The other 3 were great. I attempted to finish 2 books that I had previously started. That did not go so well. I don’t seem to be in the right frame of mind for those books.

There were 14 no spend days in June. Still spending too much on food. I might have to ban myself from going to the stores. I might have overstated my grocery purchases recently as I don’t separate out my Costco bills and up until recently just groceries or cleaning supplies were available for purchase. Will keep an eye on this in July.

I had another massage and the poor RMT fought with good effort but I think my knots won. So I have been trying to more foam rolling in my life. I think it is helping. My left shoulder is very problematic. I might have to try to put a few yoga workouts in my life.

Towards the end of last summer, the AC in my car died and I decided it could wait. Well these hot days reminded me that I need AC. I took my car to the mechanic and it seemed like they fixed it. I was supposed to go back within a few days to see if everything was ok. I forgot until it was another hot day. In my defense I only leave the house a few times a week, so I wasn’t really focused on it. Anyhow, the condenser was leaking in multiple places so I spent a fortune to be cool in a vehicle I am not in often because I am foolish and like to be comfortable.

One of my neighbours passed away a couple of weeks ago. I usually only ran into her when I was on time to work so rarely, but other neighbours noticed her absence. They were reaching out to her sister to get her help but I don’t think that worked out like it should have. The police came one Saturday for a wellness check. I thought they got in contact with her. I was wrong. Two days later, they returned and had to get the fire department break open her door. She was dead, apparently had been for 10+ days. Very sad really. Even sadder is her apartment was cleared out and is now for sale. I hope she rests in peace.

This month, I have a day trip planned to get ice cream from this little town 2 hours away. I am really looking forward to this outing. Ontario is slowly opening back up and I am no rush to get out. The lockdown has been good to my wallet. 🙂 We have summer hours at work which means there are 5 Fridays of my choice during July and August that I get to leave at noon.

That’s all that is going on in my world.

Hope all is well with you and yours.

June Recap

Well, I am not getting better at getting these up in a timely manner.

Another month in the books. I swear every week feels the same. Get up, go to work, walk, read, rinse, repeat. Other than my building starting work on the balcony, which now has me looking at a space I never use with fresh eyes, life has been the same as the month before.

I walked 21 days last month and did 4 workouts. This seems to be my routine. I have lost 5 lbs since last month. Not a ton but I’ll take it. Plus my weight is going in the right direction. 🙂 Towards the end of the month, I did the Wild Rose D-Tox Cleanse. I haven’t done it in years, but it came back to me. 12 days of no dairy, gluten, sugar, vinegar or soy. I am continuing to follow this “diet” loosely for the rest of the month to see how it goes for me. Summer is a great time to go more plant based. Hopefully I can keep it up. I have gotten it down to meat once a day if at all. I ate the last steak in my freezer and did not replace it. I have mainly been eating chicken and fish as my meat options. A big change from my usual pork and beef.

I read 5 books in May. Just As I Am and The African Lookbook were both books I started before May began. There are 20 books in my Goodreads account that I have started but not finished. I am trying to half that by then end of the year.

There were 12 no spend days in May. Food still remains a bigger chunk of the budget than I’d like. More was spent on groceries than eating out last month, but still. Produce remains a constant line item on my list. And now that it is cherry season … all bets are off.

I had my first massage almost a year and was reminded that I really need to put self care higher up the list of things to do. I scheduled my next massage for later this month and will try to keep a monthly massage on the agenda. If I was less of a procrastinator I would figure out how to consistently put 15 minutes of stretching in every day. I think it would make a big difference.

That’s all that’s going on in my world.

Hope all is well with you and yours.

April Recap

Hmmmm … well this recap is a bit overdue. I think that is because not much happened to me in April that was outstanding. I have been racking my brain and April was a mundane month for me. Other than getting confirmation via a baby shower invite that one of my cousins is pregnant, no big happy news happened. I think with my friend experiencing so much loss that my focus, as much as it can be, has been on her.

Exercise is now mainly walks as I am still trying to get 10,000 steps done 5 days a week. My new shoes were hurting my feet but my Mom told me how to tie them and it has made all the difference. There were 21 days of walking in April. I also managed to work out 4 times which is a surprise to me. I would like to get back to lifting weights but haven’t managed to motivate myself to do it. Interestingly enough my weight has remained steady, no real loss but no gain either!

I only read 3 books last month. I started Cecily Tyson’s autobiography late in the month and was not able to finish it before the month changed over. I vaguely recalled some controversy when Matthew’s book came out. I can’t remember what it was and after reading the book whatever it was did not register on me.

There were 9 no spend days last month. There was way too much spent on food considering my freezer is still not empty. But sometimes a girl just wants someone else to cook. Plus I am addicted to bubble tea and dragon fruit. I also find that if it is not in my house, that’s the meal I want . 😦 Time to get myself under control. With the stay at home order extended, there should be more no spend days this month.

My decluttering has been paused. No reason other than laziness. I was hoping my cousin would say she is coming for the shelving unit that I offered sooner rather than later and that would be the kick in the pants I need. But so far she is trying to get settled into her new place before figuring out how to get this large shelf to their space. Right now I am using the shelf as an excuse not to do any more as I will be moving the furniture around as soon as it is gone.

The microwave that I took from my Dad stopped working a few weeks ago. I am hesitant to buy another one and have been finding creative ways to reheat my food. Steaming is working really well for me. The lack of a microwave is also influencing what I cook and eat. More plant based food and salads for the win!

That was April in a nutshell.

Hope all is well in your world.

January Recap

I realized I did not take a picture of my freezer when I started Operation Empty Freezer. There are a few less things in it since I began. I ate a couple and gave away more. You see all that ice build up that needs to go. Yeah, that is the master plan. This weekend I wanted bacon so I asked the young one to look and see if we had any before I added it to the grocery list. Diva pulled out a package that was buried at the bottom that expired 5 years ago… 😲 I’m not sure how this will all work as this is a lot of food for one person to eat. Since we are in a pandemic, it’s not like I can have dinner parties. But I will keep going.

I managed to work out every day except 2 in January. Not bad for a former couch potato. And since I remembered to take my measurements and step on the scale I can say I am down 3 inches and 3 pounds overall. Not amazing progress but moving in the right direction. Fasting last week was not successful. I was doing well until around 7pm when I just got a chill that I could not shake so I had one of those packages of Lipton chicken noodle soup. It helped. I will try again tomorrow.

I read 5 books in January. The Wedding Date was the easiest read I have read in a long time. Took me about 3 hours from start to finish. It then prompted me to read the next 2 books in the series before I needed something a bit more meatier. Alone, I started on Saturday and finished on Sunday I could not put it down. I am currently curling up with Lenny Kravitz’s Let Love Rule.

There were 12 no-spend days in January. Apparently when I don’t leave the house it lessens the likeliness that I will spend money. At this rate when the world reopens in 2024 I’ll be rich!! LOL I hope I am still not trying to finish the contents of my freezer. 😂 Last year was surprisingly a record year at the FT job so we are getting a year end bonus. This will be given out by the end of this month so I will just slide it into my retirement fund.

This month will be more of the same as if it ain’t broke…

Hope all is well in your world.

Stay safe.

2019 – A look back

The last real update I posted was early July. This past summer was a good one. I was out and about almost every weekend and it was tiring and fun. I went to 2 different cottages and caught my first fish.

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I have no idea what kind of fish it was. It was small and returned to the lake. I think I might be more of a pretend fisher, really only doing it to be out on the water.

Hung out with my friends and we went all over. I had a lot of day trips all over Ontario. Went to an alpaca farm. Went to 3 different outlet malls. Finally made it to St. Jacob’s Market. Spent an afternoon at the beaches. Took a drive to Tobermory, which is beyond beautiful. Took my kids to do the Whirlpool Jet Boat ride. Went to visit a friend in Ottawa. Visited my Aunt in MD. Saw Michelle Obama.

People, I was tired and my wallet was crying. I was trying to good, then my friend’s sister died and she requested my presence at the memorial. I booked the the tickets to Chicago and my friend booked everything else. In the spirit of generosity, I refused to take payment for her ticket. She is a student and has always been there for me, so I figured it was the least I could do. My bank account is not pleased with me.

Since I was already off the budget train, I bought myself a smart watch. I absolutely love my Samsung Galaxy watch. I appreciate the gentle nudges to move more than I thought. I installed a water reminder app which helps greatly. I am trying to get back to healthy in 2020.

Next time, we will talk about my goals for 2020. Until then, I hope life is treating you well.