Not sure what is going on with me, but I fell off the exercise wagon hard this week. Motivation was severely lacking. Morning workouts are rare, but usually I can get it together in the evening. Or convince a friend to go for a walk with me. I didn’t even make an attempt to get support.
Today I will start back slowly, by taking a walk to the library. I will go the long way.
Last Wednesday, I went to visit my Aunt and she gifted me her Vitamix blender. Very similar to this one.
I swear it might be one of the original models. LOL I haven’t tried it out yet. In my mind, I will be starting my days with smoothies … as soon as I get ingredients to blend.
Since exercise is not consistently calling my name I am going to try a more plant based diet to see if that will aid in my semi-forgotten dream of weight loss.
I will be diving into this lifestyle change with increased focus after my trip to Maryland. 😉