The numbers

I almost forgot I was to take my measurements this morning.

I am down 4.5 inches since the last time which was in May.

I stepped on the scale yesterday and it is still what it was earlier this week.  No loss but no gain either.

It seems I have been on project get healthy for a year now as my first measurement date was in September last year.  In that time I have lost 14 inches and 23 pounds.  Slow … not so sure about steady. lol

“Only” 7 more pounds to go.