Random thoughts of an upbeat mind

PGH – 4/29/13

It’s been a while since I have blogged about Project Get Healthy.  Mainly due to not much no change in my weight.

This morning I got happy news when I stepped on the scale.  Down 0.8 lbs for an overall weight loss of over 20 lbs!!!  Break out the ice water and celery!!! 😉

I have 9.4 lbs to go until I hit my initial goal.  I have added another goal of an additional 9 lbs to that so I can have some wiggle room.  I’d like to be in the middle of the weight range for my height.

I did not exercise at all last week.  I just tried to stay within my allotted 1330 calories for the day.

I have entered into another 30 Day Shred challenge.  My boss and another lady at work are on the weight loss journey and we have decided to do the 30 Day Shred, Monday through Friday for the next 12 weeks.

The plan is to do 30DS first thing in the morning and do something else Leslie or Callanetics 2 or 3 afternoons during the week.

I can see the end of the tunnel so I am stepping up my pace to get there sooner.

I like this new me who has more energy and whose pants are starting to fall off. 🙂

Comments on: "PGH – 4/29/13" (3)

  1. Wow – 20 lbs! That is really fantastic!! Congrats! I have to get going on the exercise track…!

    • I would love to tell you that exercise is so wonderful blah blah blah but it would be a lie. It’s still a struggle. My only motivation some days is vanity and that Karen Lamb quote “A year from now you will wish you had started today.”

      • It’s really nice to hear that because I *do* find exercise a real struggle. Love the quote – it will give me motivation!

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